Perri Reaps the Rewards of her New Mindset
After a back injury plagued her previous IsaBody Challenge attempt, 2017 IsaBody Finalist Perri Tregellas was determined to look – and most importantly, feel – stronger and leaner.
Joseph’s Determination to Rewrite Family History
As the years went by, frustration mounted when Joseph learned that his father’s passing was caused by heart disease, something that might have been preventable, and something Joseph became determined to avoid for himself.
Lesley’s Longevity: Calling Time on Her Own Terms
This year at age 63, Lesley decided to retire at the end of her 43rd season which came to an end in August. Despite losing six kgs during her IsaBody Challenge and feeling physically fine, Lesley felt it was time to hang up the dress on her own terms.
Don’t Waste Your Workouts
Between work, family, friends and sleep there isn’t a whole lot of time left in the day which is why it is critical to make the most of every second you spend in the gym, at the park or on the footpath exercising. We know that efficient exercise will get you one step closer to your IsaLife™, so we’ve come up with some handy tips to help you make the most of your workouts.