Nutrition2020-01-03T08:35:04+10:00

Nutrition

Energy Bites: A Smarter Way to Snack

January 5th, 2024|

We all have those times when we lose focus or run low on energy—typical snacks don’t deliver the nutritional benefits we want. Luckily, when we need a pick-me-up, Energy Bites™ is a satisfying snack made with wholesome ingredients and offers a functional energy boost for mental alertness and cognitive performance.

4 Tips to Conquer the Afternoon Crash

December 8th, 2023|

Imagine yourself on a typical day, finishing lunch and gearing up for what should be a productive afternoon. Just as you start to tackle the next item on your list, you’re hit with a sudden wave of drowsiness that leaves you nodding off despite your best efforts to stay focused.

Plant-Based Protein Explained

October 31st, 2023|

Not all plant-based proteins are the same. If you want results, choosing the right ingredients for high-quality protein with a complete amino acid profile is essential.

Home Herbs: Plant Your Way to Healthy Recipes

October 31st, 2023|

Warmer weather is upon us, and so are the cravings for healthy, lite, great-tasting meals—luckily, the simplest way to add flavor and nutrients to your meals is through fresh herbs. Basil, cilantro, parsley, mint, dill, chives, and oregano can be beautiful additions to your summer dishes.  Even better? You can keep these fresh herbs in the kitchen all season long by growing them yourself! Keep reading—we’re going to share our favorite herb garden tips.  

Published Study: e+ Energy Shot Most Beneficial for High Stressed and Fatigued Individuals

October 10th, 2023|

In 2020, Isagenix collaborating with researchers at Clarkson University, published results from a double-blind, placebo-controlled study evaluating the mental and cognitive performance benefits of e+ Energy Shot (e+ Shot) (1). The results found that e+ Shot, compared to a shot containing an equivalent dose of caffeine, significantly improved cognitive reaction time (faster, more accurate responses on a test).  

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