There are many protein supplement options, it can be difficult to work out which type of protein is best for long-term health. There’s a definite trend towards plant-based protein supplements and while these can have their own benefits, we thought it would be good to take a closer look at whey protein and why it should be a part of a healthy eating program.

Good nutrition is important for everybody, but even more essential as we enter our golden years. It is often a time when nutrient intake can be compromised, so we’ve put together a few tips on how Isagenix products can help to meet these nutrient requirements to live a longer and healthier life.