As a beach volleyball Olympic gold medalist, Kerri Pottharst understood the importance of fuelling her body with the right nutrition. Six knee surgeries later, the retired athlete turned coach, commentator, author and motivational speaker, began to notice the weight creeping on. Discover how she got her health back on track and made new friends along the way with Prime Time.
We all start on the path towards our goals pumped to get there but sometimes, motivation slips and we lose focus. We sacrifice workouts for Christmas parties and swap our usual shake at lunchtime for convenient junk food. End the year the right way with Healthy Mind and Body.
Cleansing in the lead up to Summer but finding it hard when you’re on the go? You don’t have to miss a Cleanse Day! Whether you’re catching a plane, planning a road trip or just running around after the kids, cleansing whilst on the go can be simple and seamless with just a little preparation.
Carbohydrates are our body’s primary energy source and should be an integral part of any wellness or weight-loss plan. However, it’s important to ensure you are consuming the right amount of carbohydrates from the right sources. Check out some ideas and see what you can incorporate into your meals.
Whether you are new to network marketing or a longtime business owner leading your team, UIA is the event for you. End 2017 strong with our final event of the year and get prepped for 2018 with UIA Melbourne! Grab your tickets at ANZ.IsagenixEvents.com and in your Back Office.
Lynn’s journey to a healthy lifestyle was a little different to the norm. Describing herself as ‘skinny fat’, Lynn found it difficult to get through her busy day without a nap and her digestive system [...]
Nutrition plays a large role in our energy levels and the wrong foods could be contributing to your inability to stay awake and alert. We’ve pulled together a list of some of the biggest energy sappers and energisers that’ll have you skipping your 3:00pm coffee in no time.
With three children in tow, life can get hectic. For Carley Fidock, her waning health meant that life was especially hectic. Finding it difficult to keep up with her children, she found herself needing an [...]
Our last IsaU for 2017 wrapped up in Sydney this past weekend and what a finale it was. Missed out? Check out the highlights here!
IsaBody Challenge Finalist, Troy Jantzen loves to smash goals and inspire others. See how Troy picked himself up off the couch and into the gym with the IsaBody Challenge.