If you could bottle that ‘I got this’ feeling, it would look like e+. Since e+ landed in Australia and NZ in 2014, record numbers of workouts have been smashed, inspired office presentations have been delivered, and parents have found extra energy for yet more chasey with the kids.
Cleanse Days, or nutritionally-supported intermittent fast days, are kind of like ‘secret sauce’ when it comes to the results and stories that we hear about daily. They’re not only important for those on a weight loss mission, but are also key to healthier ageing and better mental clarity.
We get it. Working out at a gym can feel intimidating. Whether you’re stepping into a gym for the first time or after a hiatus, a little guidance can go a long way. To prepare yourself for that first day at the gym, follow our exercise guide full of workout tips to help you overcome your fears.
Before becoming a father, Martin was so caught up with work and supporting his wife through her pregnancy that he never made time for exercise. But his perspective on health and fitness changed when his daughter Freya came along.
At just 23 years old, Mara gave up on her dreams and felt forced to settle for an admin job on $38,000 a year. Six years of perseverance and determination later, Mara is now an Isagenix Legacy Club Millionaire*!
Kayla Milner always thought she would return to the corporate world after becoming a mother three years ago. That was until a good friend of hers shared a post on social media about earning residual income from home with a newborn baby.