Challenge Consistency: Chasing Health Dreams

2018-11-09T09:00:19+10:00August 24th, 2018|

Jason Galvin had participated in the IsaBody Challenge® four times over the last three years to lead the way for his Isagenix® team and to show them how to start, complete and repeat but this time he felt the urge to see how his 52-year-old body would respond when he pushed his exercise and gym sessions to the limit.

Going Gluten Free

2018-08-21T14:09:52+10:00August 21st, 2018|

A gluten-free lifestyle is important for people with allergies, sensitivities or intolerances to gluten which can have adverse effects on the body, however many Aussies and Kiwis are now adopting a gluten-free lifestyle, often opting for gluten-free alternatives.

Intermittent Fasting with Type 2 Diabetes

2018-08-17T16:31:10+10:00August 17th, 2018|

For those with Type 2 diabetes it’s important to evaluate the appropriateness of performing consecutive fasting days as it may further increase the possibility of low blood sugar (hypoglycaemia). While special care is required by both the patient and the doctor in implementing intermittent fasting, the same is true for any weight loss approach.
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