Conquering the Post Pregnancy Plateau
Getting rid of the ‘Mum-tum’ is always tough. But there’s hope! Mother of two Dominica Clark has set a new benchmark for mothers with not one, but two incredible post pregnancy transformations.
Nina’s Turn of the Decade Transformation
Who wouldn't want to be at their best for their 30th birthday celebrations? Nina Concepcion found toning up and getting in shape a little more difficult than she remembered since becoming a mum.
Danny Flips the Script on Dad-Bods
“Daddy’s got a baby in his belly too?” wasn’t the response Danny Williams was expecting when telling his two-year-old son that he was going to be a big brother. The father of three turned to the IsaBody Challenge and lost 28 kgs in his first 16-week challenge.
Push-Up Streaks and Mountain Peaks
Will this be the year Lisa Conyers breaks the world record for the most push-ups in an hour? It has been a milestone that has eluded the 50-year-old for the past three years.