Changes to digestive regularity are a common problem that affects almost everyone at one time or another. You may not realise it, but your lifestyle could be to blame.

Not only does the nutritional makeup of the food you eat matter for your health, but also how well your body digests that food. What’s more, digestive problems are more common than you might think.

We all have those times when we lose focus or run low on energy—typical snacks don’t deliver the nutritional benefits we want. Luckily, when we need a pick-me-up, Energy Bites™ is a satisfying snack made with wholesome ingredients and offers a functional energy boost for mental alertness and cognitive performance.

Imagine yourself on a typical day, finishing lunch and gearing up for what should be a productive afternoon. Just as you start to tackle the next item on your list, you’re hit with a sudden wave of drowsiness that leaves you nodding off despite your best efforts to stay focused.