After completing his first IsaBody Challenge® in 2014 and receiving great results, Tristan was motivated to #startcompleterepeat. Unfortunately, Tristan was forced to cancel two of his following IsaBody Challenges due to injuries, resulting in five [...]
Christmas Day is around the next corner and if you’re anything like us, you’ve probably been flat out organising gifts and the highly anticipated Christmas lunch or dinner. Although the lunch or dinner is the [...]
The Christmas season is a time of year for family and fun. Unfortunately, it’s also a time for overindulgences that can lead to weight gain. For many, those extra Christmas kilos can represent the greatest [...]
