Fitness
Spring into action with your Week in Review
Now’s the time to put your plans into action, team up for IsaDerby Hawaii and keep each other accountable on your 90-Day Game Plan as you make your dreams a reality! Take a moment to review the week, refresh and reset for the week ahead.
Platinum pair give your IsaBody Challenge a work out!
We’ve got a workout of a different kind for you on the next Platinum Call this Monday 31 August at 8:00pm AEST (Sydney time). IsaBody Challenge® 2013 Grand Prize Winner Tami Shervey and her 8 Star Platinum, 2 Star Executive business partner Kerie Jackson talk about how you can work your IsaBody Challenge for maximum results.
Review your week and get your game on!
It’s time for your Week in Review! Keep your calendar handy because there’s a lot to lock in as we head into the next 90-Day Game Plan, get inspired by top leaders and Associate success stories...and get a glimpse of the latest IsaNews!
From running on empty to full speed ahead
Associate Mandy N. has always led a healthy, balanced lifestyle and has continued to be a keen runner since representing Australia in the long-distance triathlon 17 years ago. After returning from a two-week beach retreat in India late last year, she found she was more exhausted and struggling to enjoy her favourite past-time of running. Deep down, Mandy knew that something in her ‘healthy’ lifestyle wasn’t working.
IsaNews: A Lasting Legacy!
Get ready to be inspired: the latest IsaNews is on its way to you! In this edition, ‘A Lasting Legacy’, we chat with the Coovers about the health and wellness revolution they began with Isagenix® in 2002 and what their vision is for 2015 and beyond. That’s just in the first few pages!
Answers to 10 nutrition questions every runner should know
Whether you are a seasoned runner or just starting out, the question of ‘what to eat’ can be baffling. Depending on the intensity, frequency and duration of exertion, the specific nutrition needed to properly fuel and aid in performance and recovery changes. The following answers will assist in helping you put sound nutrition practices into play. Remember – what you eat and drink can make or break your runs.
Single mum improves step by step with IsaBody Challenge
After years of dieting, Associate Janelle M. experienced limited results and always seemed to end up heavier than when she started. She also struggled with exercise thanks to knee reconstruction surgery that she underwent 20 years ago, so much so that she would be barely able to walk for a few days after light exercise. So when Janelle was introduced to Isagenix® at a local meeting, little did she know that her life was about to change.
The Big 4: Keys on how IsaPro can help you lose weight
Are you interested in losing weight? You’re not the only one! Many people have the idea that if they just eat salads all day the weight will vanish. However, for longer-lasting results, you need much better fuel than that! A combination of healthy eating and regular exercise will give you the best results.
Put a spicy twist in your Chocolate Shake!
Spice up your Shakes this Winter with a warming twist. Try out this yummy recipe from Isagenix® Associate Hassan R. The Chocolate Spice Shake is a delicious mix of cinnamon, nutmeg and clove that will be sure to tickle your tastebuds!