How are you New Year’s resolutions going? If you’re struggling, we understand – life can get in the way. It’s likely your friends and family are in the same boat! But if you’re ready to get your mind and body back into it, why not try the Healthy Mind and Body program? Support and accountability is imperative to your success. That’s why this is the program for you.
Healthy Mind and Body is a step by step accountability program laid out over the course of 60 days. Participants are required to complete short tasks and assignments every day (10-15 minutes) to help train the mind in developing and sustaining positive thoughts and behaviours. Through a series of exercises, you can remain goal-focused and begin to break through those unwanted negative habits.
Even better, you can now purchase Healthy Mind and Body coupons for your team, so you can link up with friends and family to complete the program together and get back on track – the more the merrier!
Did you know…Everyone who completes the program receives a $45 product coupon to use towards a product purchase in their Back Office!
So even if you’ve skipped a few workouts, lost track of your plans or thrown your entire resolution to the wind it’s never too late to get back on track and make 2018 the Year of You! You can find the Healthy Mind and Body program in your Back Office under the ‘Resources’ tab.