Nutrition
Intermittent Fasting with Type 2 Diabetes
For those with Type 2 diabetes it’s important to evaluate the appropriateness of performing consecutive fasting days as it may further increase the possibility of low blood sugar (hypoglycaemia). While special care is required by both the patient and the doctor in implementing intermittent fasting, the same is true for any weight loss approach.
5 Reasons to Love Whey Protein
There are many protein supplement options, it can be difficult to work out which type of protein is best for long-term health. There’s a definite trend towards plant-based protein supplements and while these can have their own benefits, we thought it would be good to take a closer look at whey protein and why it should be a part of a healthy eating program.
4 Key Nutrients for People Over 50
Good nutrition is important for everybody, but even more essential as we enter our golden years. It is often a time when nutrient intake can be compromised, so we’ve put together a few tips on how Isagenix products can help to meet these nutrient requirements to live a longer and healthier life.
Should You Always Avoid Foods with Long Ingredients Lists?
The length of an ingredient list is probably not the best measure of how a formulated food’s nutritional merit should be judged, but should you always avoid foods with long ingredient lists simply because of the presence of unrecognisable ‘chemically sounding’ names?
4 Essential Ingredients in our IsaLean Shake
The IsaLean™ Shake takes all of the guesswork out of proper weight management and muscle maintenance. As you’ll notice, each ingredient serves a purpose to make the shake a great tool for your health and weight management.
Stay Focused with This Secret Weapon
Struggling to keep up with the demands of daily life? We have the solution for you.
Testing Your Temptations
We’ve found yet another excuse to dig into chocolate this winter with the global celebration of World Chocolate Day.
EXPERT CORNER: Interview with David Despain
You might know David Despain from hearing him speak at Science Talks during Celebration or from Isagenix podcasts. With a background in writing and communications, a master’s degree in nutrition science, and as a certified food scientist, he’s no stranger to giving straight information on the science behind Isagenix products.
Top 5 Protein Myths Busted
With the advent of internet ‘experts’, it can be hard to sift the truth from the myth, especially when it comes to nutrition. Protein is a macronutrient that has received [...]