Prime Time Member Proves Age Has No Boundaries

2017-09-20T02:17:32+10:00September 6th, 2017|Tags: , , , , , , |

A labourer by trade, Andy’s work was demanding in many different areas, slowly taking its toll on his ageing body. Although he loved to exercise, the demands of work and family life in conjunction with a back injury resulted in him somewhat losing his way when it came to his health. See how this Prime Time member took back control of his health and proves on the daily that age is nothing more than a number.

Welcome Spring into Your Kitchen with these Delicious Recipes

2017-09-05T08:55:56+10:00September 5th, 2017|Tags: , , , , |

With spring comes an array of new, in-season produce ripe and ready for your plate. Mix up your meals and keep things light and fresh to keep you cool as the warmer weather sets in. To help get the creative juices flowing, we’ve plucked some Spring-ready recipes from the ever-popular Better Living recipe book to help serve your inspiration.
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