Cleanse DayStart the New Year off with a few simple steps to get you clean and lean in 2013!

Life is toxic and every day you’re exposed to hundreds of environmental toxins from the food and water you eat and drink. That’s why regularly cleansing your body of these harmful impurities is so important to your health and longevity.

Cleanse for Life™ supplies your body with the nutrition it needs to cleanse itself naturally. If you want to start 2013 off on the right foot, schedule a Cleanse Day now. Here are our top tips for getting the best results from your Cleanse Day:

1. Put a date in your diary
You’ve heard it takes 30+ days to form a habit, right? Get out your calendar and schedule one Cleanse Day every week during the month of January and February to get on track.

2. Cleanse your fridge & pantry
Those biscuits, lollies and other tempting snack foods will only call to you on a Cleanse Day. Start by binning (or donating, if unopened) anything tempting, artificial or sugary to ensure you don’t reach for unhealthy goodies that might sabotage your success.

3. Stick to the basics
For best results on a Cleanse Day, consume only Cleanse for Life®, Natural Accelerator™ and Isagenix Snacks!™ as your program guide suggests.

4. Snack smart
Got the munchies? Try have one or two of these healthy snacks to get you through your Cleanse Day…
• 1/4 apple or pear (for a boost of energy or to manage blood sugar)
• 1-2 servings of Want More Energy?® (if exercising)
• 2 Isagenix chocolate Snacks!
• 4 Walnuts or 4 cashews, raw and unsalted
• 2-3 Stalks of celery

5. Phone a friend
Struggling a bit? Make sure you get a Cleanse buddy so you can call each other for extra support if you need it. Remind each other before and during about your goals and encourage each other to stick with it!

Cleanse Days are a powerful and effective way rid your body of toxins while helping your system reset itself to operate at peak efficiency. Cleanse for Life is a vital part of the Isagenix 30-Day Nutritional Cleansing Program.

Make sure an Isagenix Pak or Program is on your Autoship every month. To learn more about Isagenix products, visit