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Featured Stories

Going Gluten Free

August 21st, 2018|

A gluten-free lifestyle is important for people with allergies, sensitivities or intolerances to gluten which can have adverse effects on the body, however many Aussies and Kiwis are now adopting a gluten-free lifestyle, often opting for gluten-free alternatives.

Intermittent Fasting with Type 2 Diabetes

August 17th, 2018|

For those with Type 2 diabetes it’s important to evaluate the appropriateness of performing consecutive fasting days as it may further increase the possibility of low blood sugar (hypoglycaemia). While special care is required by both the patient and the doctor in implementing intermittent fasting, the same is true for any weight loss approach.

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Nutrition

EXPERT CORNER: Interview with David Despain

June 29th, 2018|

You might know David Despain from hearing him speak at Science Talks during Celebration or from Isagenix podcasts. With a background in writing and communications, a master’s degree in nutrition science, and as a certified food scientist, he’s no stranger to giving straight information on the science behind Isagenix products.

How Adaptogens can Support the Demands of Shift Work

March 21st, 2018|

Do you know someone who does shift work? Maybe a nurse, firefighter, emergency physician, police officer, or someone else? Well, this might be one of the most useful articles that they’ll ever read. Discover how adaptogens can assist shift workers who are on a health and wellness journey.

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