Your brain on adaptogens

By |2015-05-31T15:02:14+00:00May 31st, 2015|Tags: , , , , , , |

In today’s modern lifestyles, too many people are succumbing to chronic stress-with poor health outcomes as a result. While exercise and good nutrition is always advised, adaptogens offer a further stress management option to maintain brain health. Strong evidence ties the use of adaptogens to improved memory, focus, attention and mental performance. Truly something that every brain could use.