Sonia was at a loss with how to resurrect her health until she came across an incredible weight-loss post on Facebook. With the love and support of her son Dylan throughout her transformation, she is now the mother she always knew she could be.
It’s getting a little chilly out there! Whether you’re a lover of the cold or prefer the warm summer sun, we all love to keep cosy with a warm bowl of delicious, hearty food. Check out some tasty, winter recipes here!
Daniel McKay doesn't believe in resting on his laurels. Joining the 100 Pound Club, he's more determined than ever to become the fittest, strongest and healthiest version of himself.