Conquering the Post Pregnancy Plateau
Getting rid of the ‘Mum-tum’ is always tough. But there’s hope! Mother of two Dominica Clark has set a new benchmark for mothers with not one, but two incredible post pregnancy transformations.
Nina’s Turn of the Decade Transformation
Who wouldn't want to be at their best for their 30th birthday celebrations? Nina Concepcion found toning up and getting in shape a little more difficult than she remembered since becoming a mum.
Danny Flips the Script on Dad-Bods
“Daddy’s got a baby in his belly too?” wasn’t the response Danny Williams was expecting when telling his two-year-old son that he was going to be a big brother. The father of three turned to the IsaBody Challenge and lost 28 kgs in his first 16-week challenge.
Surgery Stricken Soldier Winning His Fitness Fight
If anyone had a reason to abandon their health goals, it would be Colin Huxtable. The former semi-professional Rugby League player suffered a horrific injury while preparing for deployment, which resulted in 15 surgeries across six years.