Nina’s Turn of the Decade Transformation
Who wouldn't want to be at their best for their 30th birthday celebrations? Nina Concepcion found toning up and getting in shape a little more difficult than she remembered since becoming a mum.
Danny Flips the Script on Dad-Bods
“Daddy’s got a baby in his belly too?” wasn’t the response Danny Williams was expecting when telling his two-year-old son that he was going to be a big brother. The father of three turned to the IsaBody Challenge and lost 28 kgs in his first 16-week challenge.
Push-Up Streaks and Mountain Peaks
Will this be the year Lisa Conyers breaks the world record for the most push-ups in an hour? It has been a milestone that has eluded the 50-year-old for the past three years.
Surgery Stricken Soldier Winning His Fitness Fight
If anyone had a reason to abandon their health goals, it would be Colin Huxtable. The former semi-professional Rugby League player suffered a horrific injury while preparing for deployment, which resulted in 15 surgeries across six years.