You'll need: 1 banana 1 shot espresso 2 Tbsp almonds 1 Tbsp ground flaxseeds 2 tsp honey 1 Tbsp cinnamon 1/2 cup ice Per serve: 280 calories; 12.3g fat; 35.9g carb; 6.6g protein Method: Blend [...]

You'll need: 1 scoops IsaLean Shake Creamy French Vanilla 1/2 cup fresh or frozen raspberries 1/2 cup raw cashews 150 mL water 1/2 cup ice cubes Method: Blend all ingredients together in an IsaBlender until [...]

You'll need: 2 scoops IsaLean Shake Creamy French Vanilla 1/2 cup steamed carrots Dash of cinnamon, cloves and cardamom 1 tsp unsweetened cocoa powder 200 mL water Ice cubes Method: Blend all ingredients together in [...]

You'll need: 2 scoops IsaLean Shake Creamy French Vanilla 1/2 cup unsweetened almond milk 5 Tbsp unsweetened apple sauce 1 tsp unsweetened cocoa powder 1/4 tsp vanilla extract 1/8 tsp ground cinnamon 1/2 cup water [...]

You'll need: 2 scoops IsaLean Shake Creamy Dutch Chocolate 1 Tbsp peanut butter or powdered peanut butter 1 tsp unsweetened cocoa powder 1/4 tsp vanilla extract 250 mL water Ice cubes Method: Blend all ingredients [...]

Blueberry is a rich source of dietary fibres and vitamins, including vitamin C, K, A, E and vitamins of the B group. It also contains valuable minerals such as iron, manganese, phosphorus and potassium! Try [...]

Creamy potato salad, juicy hamburgers, and buttered corn on the cob are some of the barbecue staples that always find their way on the menu. But, all that yummy food can add a few extra rolls (not the good kind) if you’re not careful.

Whether it’s consuming dairy-free foods and drinks, choosing to lead a plant-based lifestyle, or packing in protein, many of us have modified our nutritional intake in some way, shape, or form. Yet, many find themselves discouraged or under the impression that a diet that has modifications is dull or lacks flavors. Keep reading for delicious recipes under 600 calories.

Shake Up Your Shake Routine  10 fun shake recipes to keep you motivated — Bonus Mug Cake recipe included!   Shakes are a mainstay for you when you follow the Isagenix System. Our superfood IsaLean® Shakes [...]

No matter what your health goal is, adaptogens are a natural tool shown to benefit general wellbeing. Specific herbs, botanicals, and mushrooms classified as adaptogens have been used for centuries in traditional medicine and their use as a health supplement is growing in popularity today!