Fitness
Your 2019 IsaBody Challenge Grand Prize Winners!
Take a look at our Australian and New Zealand IsaBody Challenge Grand Prize Winners for 2019!
Help Yourself Before Helping Others
Working for years as a mental health nurse, Natalie has devoted her life to helping people overcome their obstacles to lead a fulfilling and prosperous life. From her days as a struggling mental health nurse in Sydney, Natalie’s transformation has allowed her to take her passion for helping people to new heights.
Pilot’s Transformation in Full Flight
The busy and changing schedule of a commercial pilot has its challenges. It’s almost the perfect excuse to stop a transformation from taking off. But Vaughan Robinson has shown otherwise in becoming a 2018 IsaBody Challenge® Finalist.
Tips for your Transformation
Transformations take time. Whether you’re looking to better your physical health, improve your skills or learn something entirely new, it always helps to have other goals and targets to help you refocus and stay motivated throughout your journey.
Perri Reaps the Rewards of her New Mindset
After a back injury plagued her previous IsaBody Challenge attempt, 2017 IsaBody Finalist Perri Tregellas was determined to look – and most importantly, feel – stronger and leaner.
Joseph’s Determination to Rewrite Family History
As the years went by, frustration mounted when Joseph learned that his father’s passing was caused by heart disease, something that might have been preventable, and something Joseph became determined to avoid for himself.
Crank It Up with AMPED Nitro
AMPED™ Nitro makes it easy to deliver the right nutrients at the right time – a concept known in the sports nutrition world as nutrient timing. Let’s unpack the science behind the key ingredients in AMPED Nitro and how they work together to deliver your best workout.
11 Iconic Summer Workouts
Sometimes, fun in the sun (or water) creates the best, unexpected, calorie-burning workout. When you choose exercises you enjoy, you can focus more on the fun and less on the work. Go ahead and sweat it out with these summer workout ideas!
Lesley’s Longevity: Calling Time on Her Own Terms
This year at age 63, Lesley decided to retire at the end of her 43rd season which came to an end in August. Despite losing six kgs during her IsaBody Challenge and feeling physically fine, Lesley felt it was time to hang up the dress on her own terms.