Nutrition
Your Brain on Adaptogens
Stress has a substantial impact on the function of your brain. Adaptogens help to normalize the body’s functions under stress and can help protect mental performance, especially when you are feeling stressed.
Cleansing vs. Cleanse for Life: Breaking Down Cleanse Days and How They Work
Some call it intermittent fasting. We call them Cleanse Days. They’re a fantastic way to work toward losing weight, burning fat, and giving your body’s systems the chance to rid toxins naturally. You’ll hear a lot about Cleanse Days at Isagenix (if you haven’t already) and the impact they have on physical transformations. But, how they work can sometimes feel like a mystery, especially because we can’t see what’s going on inside our own bodies.
The Science and Structure of Cleanse Days
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, most weight loss diets can fit under this definition. You can consume a heart-healthy diet, a Mediterranean diet, or even a low-carbohydrate diet, all effectively reducing the amount of food you eat each day.
The Truth about In-Homes
In 1901, seeds with purported health benefits from an unusual fruiting tree located in Southeast Asia were provided to the United States Department of Agriculture
Ingredient Spotlight: Amla
In 1901, seeds with purported health benefits from an unusual fruiting tree located in Southeast Asia were provided to the United States Department of Agriculture
Fuel Your Focus With Nootropic Elixir
It’s a lot to wrap your mind around everything the brain does, from coordinating the basics like blinking and breathing to higher cognitive functions like thinking, learning, and memory. Nootropic Elixir combines the best ingredients from nature to help support optimal brain function, memory, and focus while providing long-term benefits for brain health.
Nootropic Elixir FAQs
What are nootropics? Nootropics are a class of substances that support cognitive function and mental performance in healthy people and can refer to both synthetic chemicals and natural ingredients like nutrients or botanical extracts. What is Nootropic Elixir? Nootropic Elixir is a sleek, ready-to-drink elixir that supports both on-demand focus for cognitive performance and long-term brain health.
Ingredient Spotlight: Green Tea
Tea is one of the most widely consumed beverages in the world, next to water. Modern science confirms green tea polyphenols have a myriad of positive effects in cardiovascular health, [...]
What Happens to Muscle During Cleansing?
Proper Cleansing burns fat, not muscle. During even a brief period of fasting, your metabolism can rapidly change. For example, let’s look at the macronutrient carbohydrate, like those found in [...]