How many times have you set a goal with the sincere intention to follow through, only to have it fall by the wayside within a couple of weeks, days or even hours?

We’ve all been there and we’ve all done it. We all start on the path towards our goals pumped to get there but sometimes, motivation slips, we make excuses and we lose focus. We sacrifice workouts for Christmas parties and swap our usual shake at lunchtime for convenient junk food. Don’t let this Christmas season become another excuse to give up on your goals.

What you focus on, you find
Now, imagine setting your next goal knowing you’ll start each day for the next 60 days with that goal focused at the forefront of your mind.

Isagenix® believes that whatever you put your mind to, you can achieve. So, we introduced a new way to help you learn how with Healthy Mind and Body. This 60-day system of coaching and support guides you to develop focus, build awareness, break old habits and instill positive thoughts and behaviours to achieve whatever goals you set.

Develop focus in 8 key areas

Your ‘why’
Start each day with intention to stay on track towards achieving your goals by remembering your purpose, or your ‘why’. One of the most common reasons we lose motivation is because we lose sight of the deeper reason driving us to remain committed. Stay focused on your why – it is the spark that ignites passion.

Energy
Develop your own mental and physical energy. This will allow you to experience life at the highest level through physical expression and an unwavering need to live out loud every day with everything you have.

Nutrition
Proper nutrition powers the body to perform at its very best but there’s more to performance than meets the eye. Daily check-ins help support a healthy body through a focused mind.

Gratitude
Acknowledge and appreciate every part of your journey. Stay grounded through the understanding and appreciation of the impact each of us has in creating positive change. This can be a ‘why’ of its very own.

Performance
Hold yourself accountable to complete what you have pledged to do for yourself, your relationships, your family and your community. Incorporate Isagenix tools, products and resources to reach your physical and financial goals.

Fitness
We are all on a journey of individual growth and that growth is a continuous work in progress. Daily check-ins encourage you along the way.

Exercise
Receive the support or extra encouragement you need to move from your current level of activity to your desired level of activity. Healthy Mind and Body is your accountability partner to make the most out of every day.

Mindset
When you’re focused, you can achieve whatever you set your mind to. Clear the clutter and self-doubt. You are in control of what drives you.

Ready to incorporate Healthy Mind and Body into your life? Head to your Back Office or visit HealthyMindAndBody.com to register today.