Power Through the end of 2017 with the Healthy Mind and Body Program

2018-08-07T05:07:19+10:00November 7th, 2017|Tags: , , , , , |

We all start on the path towards our goals pumped to get there but sometimes, motivation slips and we lose focus. We sacrifice workouts for Christmas parties and swap our usual shake at lunchtime for convenient junk food. End the year the right way with Healthy Mind and Body.