Healthy Heart Training

2019-02-08T15:37:45+10:00February 8th, 2019|

Nutrition plays a big part in heart health, but so does physical activity. You might not be able to monitor every move of a person’s health and wellness journey, planning some fun activities to get people moving is the first step, because everyone must start somewhere.

Pilot’s Transformation in Full Flight

2019-02-01T11:31:26+10:00February 1st, 2019|

The busy and changing schedule of a commercial pilot has its challenges. It’s almost the perfect excuse to stop a transformation from taking off. But Vaughan Robinson has shown otherwise in becoming a 2018 IsaBody Challenge® Finalist.
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