While adopting a healthy lifestyle may seem simple at first, the reality is that making healthy changes can come with a few short-term ’side effects’. Here’s what to expect and how to navigate it.
Katarina had put on 41 kgs since falling pregnant with her little boy three years ago. Now she's more determined than ever to get back to her pre-baby best!
This short quiz breaks down your Cleanse Day habits to calculate what type of cleanser you are. Your results might surprise you and your fellow cleanse buddies.