Fitness
How to Maintain Success & Motivation Over 16 Weeks
If you’re looking for ways to keep your spirits high throughout your 16-week IsaBody Challenge, here’s a breakdown of all the resources at your disposal.
Kickstart your Running Routine
So many people love to run, from responsibilities and fears… But when it comes to running for exercise and good health, that’s a whole different story!
Training After Dark: Yay or Nay?
Early starts and already-busy mornings – commuting, working or the morning rush getting youngsters ready for school – can eliminate any opportunity to work out. Then you’re left with two choices – skip exercise for the day or work out at night – and we all know what we should choose!
Trading Boozy Nights for Boot Camp Success
Newly crowned Australian 2019 IsaBody Challenge Grand Prize winner Thomas Philbin-Malucelli is more excited than ever to share his story to show people how easy it is to achieve their dream body, ‘get sexy’ and get paid while doing it.
Ruka Relishing IsaBody Champ Status
Get to know the first ever New Zealand IsaBody Challenge® Champion Ruka Te Moana!
Bushell Back to her Best
Amy Bushell is like any other mum, someone who'd give up almost everything to put their children and family ahead of themselves, but sometimes that isn’t always the best thing to do.
Your 2019 IsaBody Challenge Grand Prize Winners!
Take a look at our Australian and New Zealand IsaBody Challenge Grand Prize Winners for 2019!
Help Yourself Before Helping Others
Working for years as a mental health nurse, Natalie has devoted her life to helping people overcome their obstacles to lead a fulfilling and prosperous life. From her days as a struggling mental health nurse in Sydney, Natalie’s transformation has allowed her to take her passion for helping people to new heights.
Pilot’s Transformation in Full Flight
The busy and changing schedule of a commercial pilot has its challenges. It’s almost the perfect excuse to stop a transformation from taking off. But Vaughan Robinson has shown otherwise in becoming a 2018 IsaBody Challenge® Finalist.