Warmer weather is upon us, and so are the cravings for healthy, lite, great-tasting meals—luckily, the simplest way to add flavor and nutrients to your meals is through fresh herbs. Basil, cilantro, parsley, mint, dill, chives, and oregano can be beautiful additions to your summer dishes.  Even better? You can keep these fresh herbs in the kitchen all season long by growing them yourself! Keep reading—we’re going to share our favorite herb garden tips.  

In 2020, Isagenix collaborating with researchers at Clarkson University, published results from a double-blind, placebo-controlled study evaluating the mental and cognitive performance benefits of e+ Energy Shot (e+ Shot) (1). The results found that e+ Shot, compared to a shot containing an equivalent dose of caffeine, significantly improved cognitive reaction time (faster, more accurate responses on a test).