Have you ever felt lost when preparing a balanced, healthy meal? What makes a meal balanced is its incorporation of all the essential components – lean protein, complex carbohydrates, healthy fats, fibre and vitamins and minerals. When using the Isagenix Program, it’s suggested that you have one meal a day and replace the other two meals with an IsaLean™ Shake or other Isagenix meal replacement option such as an IsaLean™ Bar.