Keep snacking to support weight loss
When trying to cut back on kilojoules and lose weight, a common tactic is to avoid snacking. But healthy snacking is an important part of any diet and can actually assist with weight loss.
When to use the IsaLean, IsaLean PRO and IsaPro Shakes
No matter what your personal goals are, Isagenix has a Shake for you! One of the great things about Isagenix is the variety of nutritional products we offer. The IsaLean™, IsaLean™ Pro and IsaPro™ Shakes are high in the highest-quality whey protein and provide options that make living a healthy lifestyle delicious and easy.
Why your muscles are sore after exercise
Muscle soreness is a fact of life for any athlete. But through a better understanding of the underlying mechanisms for why it happens, a little knowledge promises to help mitigate (if not fully eliminate) some of the suffering. As evidenced by the scientific research, some of that can be achieved through movement and nutrition strategies.
IsaBody Challenge® launches new Reload category!
We're excited to introduce a new Reload category to the IsaBody Challenge! What does this mean for you? If you've completed one or more Challenges since January 2013, you can now Reload your Challenge and be in the running for fantastic prizes!