5 Tips to Overcome a Plateau
At some point in anyone’s weight loss journey, it’s likely they’ll hit a plateau. Whether in weight loss or fitness, a plateau can be frustrating. The important thing to remember is that with perseverance and [...]
At some point in anyone’s weight loss journey, it’s likely they’ll hit a plateau. Whether in weight loss or fitness, a plateau can be frustrating. The important thing to remember is that with perseverance and [...]
We are all looking at the calendar thinking where has this year gone... New Year resolutions are a distant memory and we may be guilty of slipping back into old habits. There is no denying [...]
Henare Walker Age: 25 Location: Gisborne, New Zealand Challenges Completed: 1 Stuck in bad habits, ignorance and negativity had taken over Henare’s relationship with being healthy. Poor decisions were reflected in his energy and lifestyle [...]
Carley Fidock Age: 36 Location: New South Wales, Australia Challenges Completed: 15 Before starting Isagenix, Carley was fighting to make it through the day, feeling constantly fatigued and embarrassed with the way she looked, struggling to spend time with her children and suffering [...]