Fitness
Desperation to IsaBody Determination
In a moment of desperation, Marie found Isagenix® though her friend Alyce who was sharing people’s ‘before’ and ‘after’ photos on Facebook. Despite all the heartache she’d been through, she felt a tiny spark within her that ignited her health transformation.
Katarina Striving Towards Her Pre-Baby Best
Katarina had put on 41 kgs since falling pregnant with her little boy three years ago. Now she's more determined than ever to get back to her pre-baby best!
Mother and Son Success!
In her first IsaBody Challenge® back in 2016, Leona Wyllie lost an incredible 22 kg. But her hard work was undone by a string of devasting family circumstances that followed.
IsaBody Challenge Honourable Mentions Judging Period 1 2019
Meet your IsaBody Challenge Honourable Mentions for 2019 Judging Period 1!
IsaBody Challenge Finalists Judging Period 1 2019
Ben Clayton Age: 42 Location: QLD, AU Total Challenges Completed: 1 Ben’s health took a dive when he started a second job working late nights as a rideshare driver to help him pay [...]
The Beginner’s Guide to a Great Gym Workout
We get it. Working out at a gym can feel intimidating. Whether you’re stepping into a gym for the first time or after a hiatus, a little guidance can go a long way. To prepare yourself for that first day at the gym, follow our exercise guide full of workout tips to help you overcome your fears.
How to Maintain Success & Motivation Over 16 Weeks
If you’re looking for ways to keep your spirits high throughout your 16-week IsaBody Challenge, here’s a breakdown of all the resources at your disposal.
Kickstart your Running Routine
So many people love to run, from responsibilities and fears… But when it comes to running for exercise and good health, that’s a whole different story!
Training After Dark: Yay or Nay?
Early starts and already-busy mornings – commuting, working or the morning rush getting youngsters ready for school – can eliminate any opportunity to work out. Then you’re left with two choices – skip exercise for the day or work out at night – and we all know what we should choose!