A primary school teacher, exhausted mother of two, online-business owner and serial yo-yo dieter were just a few of the ways to describe Melissa Langsford several years ago. With her 19-month-old and 4-month-old babies in [...]
Lynn’s journey to a healthy lifestyle was a little different to the norm. Describing herself as ‘skinny fat’, Lynn found it difficult to get through her busy day without a nap and her digestive system [...]
With three children in tow, life can get hectic. For Carley Fidock, her waning health meant that life was especially hectic. Finding it difficult to keep up with her children, she found herself needing an [...]
IsaBody Challenge Finalist, Troy Jantzen loves to smash goals and inspire others. See how Troy picked himself up off the couch and into the gym with the IsaBody Challenge.