Australian’s on average gain a few kilos over Christmas which may not sound like a lot, however studies show these kilos are rarely lost again.

Make this Christmas different and kick start the new year on a high. Join Sports Dietitian, Executive, 4 Star Golden Circle, Dani Catania on this month’s IsaBody Challenge call to discover the secrets to maintaining and even improving your beach body as we get into the festive season.

Dial in Tuesday 16 December at 1pm!

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