Fitness for Fatherhood

2019-06-04T15:47:03+10:00June 4th, 2019|

Before becoming a father, Martin was so caught up with work and supporting his wife through her pregnancy that he never made time for exercise. But his perspective on health and fitness changed when his daughter Freya came along.

Finding Courage Among Chaos

2019-05-28T16:09:47+10:00May 21st, 2019|

What Nat thought would be a ‘quick-fix’ solution to her struggles with weight loss and mindset turned out to be a system she developed complete faith in. She quickly fell in love with her new and improved lifestyle. Three months later, in the midst of her husband’s battle, Nat was 15 kg lighter.
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