Demanding work and unstable life patterns can sometimes lead to a path of self-destruction, Tim recalls. A significant work event spiralled Tim back into damaging drinking habits and neglecting his health and wellbeing.   

When you have experienced the low of lows, the high of highs are certainly felt on a whole new level. That’s what makes the journey so unforgettable, and Nastasha’s IsaBody experience was no exception to this.

Sometimes, we need to re-evaluate our priorities and remember the important things in life. This is easy to lose sight of when we get caught up in our hectic schedules and endless to-do lists.

Hayley Vandermeel Age: 39 Location: New South Wales, Australia Challenges Completed: 4 If you have ever been guilty of a bad sleeping pattern, eating junk food for comfort or surviving on probably too much coffee [...]

Ion Hadjihambi Age: 45 Location: New South Wales, Australia Challenges Completed: 3 At the ripe young age of 45, Ion is feeling fitter, healthier, and happier than ever before. Three challenges in, Ion continues to [...]

Anthony Punzo Age: 26 Location: New South Wales, Australia Challenges Completed: 3 Struggling to maintain a healthy weight, the IsaBody Challenge was a “no brainer” for Anthony. With limited access to the gym, Tony was [...]