With almost two decades of Rugby Union experience and a Rugby Union World Cup tournament under her belt, Team Isagenix athlete Oneata Schwalger is ready to take on a new challenge in the first edition of the Women’s NRL.
Health and fitness shouldn’t break your body or the bank! A little imagination and thinking outside the box can go a long way in helping you hurdle over your financial fitness obstacles. Here's five tips to help you reach your fitness goals on a budget.
Overcoming unhealthy habits with laser-vision focus, the 24-year-old prides herself on being an advocate of health for all ages, with her brand-new title just one of the many goals on her overflowing vision board.